Successful Aging Strategies: Healthy Bodies and Healthy Spaces

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Age Group:

Adults, Everyone

Program Description

Event Details

Successful Aging Strategies Workshop Series

Part of the Age-Friendly Santa Fe Initiative

Join Age-Friendly Santa Fe as we explore strategies and skills that support healthy and successful aging!

 

This is a series of four 90-minute workshops where we will explore skills and attitudes that help us age well. Each workshop consists of a 45-minute lecture on evidence-based strategies that keep us physically and mentally active and engaged in our communities. This workshop will also consist of a 45-minute discussion and brainstorming session on ways our City can grow resources and services along the AARP 8 Domains of Livability.

 

The workshop Schedule is as follows:

 

Workshop 1: Healthy Relationships and Connections

2pm, May 5, 2025, Main Library

 

Workshop 2: Healthy Bodies and Healthy Spaces

2pm, May 12, 2025, La Farge Library

 

Workshop 3: Aging Reimagined

2pm, May 19, 2025, Southside Library

 

Workshop 4: Keep Going, Keep Growing

2pm, June 2nd, 2025, Main Library

 

 

Facilitated by Andrew West, PhD.

Andrew West researches healthy aging and consults with local governments and non-profit organizations on programs and policies that help older adults thrive in their communities. He is also a personal trainer and senior fitness expert specializing in functional fitness for aging bodies.